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NURTURING HUMAN POTENTIAL & INSPIRING CHANGE
FUSO
BARRY SANT
EASTERN ARTS
Authentic Teachings
Discovering the Deeper Art of Taiji, Qigong & Meditation
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Barry 'fuso' Sant
- Nov 5, 2023
- 3 min
DOPAMINE CHASING
In the intricate dance of human behaviour, there's a silent choreographer that often guides our every step dopamine. This...
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Barry 'fuso' Sant
- Oct 16, 2023
- 2 min
QIGONG PRACTICE - Become the Object of Observation
“You must avoid any type of distraction so you can become the object of observation” ~ Shi Heng Yi When we do any qigong exercise, we...
50 views2 comments
Barry 'fuso' Sant
- Oct 16, 2023
- 1 min
COMMIT TO SIT
I don’t have enough time, smile & sit anyway I have to many other commitments, smile & sit anyway It’s not the right time at the moment,...
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Barry 'fuso' Sant
- Sep 24, 2023
- 3 min
How You Can Lose Weight by Meditating
The above question at first glance seems ridiculous, we all know that exercising and food management is the way most people lose weight...
31 views0 comments
Barry 'fuso' Sant
- Mar 23, 2023
- 2 min
The Hidden Arts
Tai Chi and Qigong are sometimes known as the hidden arts. Hidden for two main reasons, first the true art is often kept secret between...
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Barry 'fuso' Sant
- Jan 3, 2023
- 11 min
BREATHWORK PRACTICE
More than any other functionality of the human body the breath is by far the most important, yet it is the one function that is very much...
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Barry 'fuso' Sant
- Nov 6, 2022
- 2 min
Alcohol & Trauma
Alcohol and other specific substances slow the brain functioning down so life’s intensity’s start to dull, which feels absolutely...
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Barry 'fuso' Sant
- May 9, 2022
- 2 min
Dedication to the Art/Self
One of the main functions of our Qigong or Tai Chi practice is to increase the qualities of the body, mind and spirit so that a connected...
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Barry 'fuso' Sant
- Feb 7, 2022
- 5 min
The Significance of Mind Regarding the Daoist Arts
First it’s worth mentioning what definition of mind I'm referring to, as mind has many interpretations and concepts in the spiritual and...
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Barry 'fuso' Sant
- Jan 8, 2022
- 2 min
Navagating The Mountain
I wonder what Christ would think of Christianity and their Christians. I also wonder what Buddha would say about Buddhism and their...
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Barry 'fuso' Sant
- Dec 31, 2021
- 2 min
New Year Message for 2022
Why do we practice Tai Chi, Qigong, Meditation or Yoga? It may be for a number of reasons: improved health, de-stress, enhance...
33 views0 comments
Barry 'fuso' Sant
- May 15, 2021
- 8 min
The God Game
The creator is playing with us, like in a game. We are all expressions of the creator, but most of us are unaware of the game. There is...
16 views0 comments
Barry 'fuso' Sant
- Feb 18, 2021
- 10 min
ZEN BUDDHISM – Q & A
PLEASE NOTE: I am 'NOT' in any capacity an authorised Zen teacher. I belong to an authentic Zen sangha run by authentic Zen teachers....
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Barry 'fuso' Sant
- Jan 9, 2021
- 5 min
Censorship and Freedoms
‘Rioting is the voice of the unheard’ ~ Martin Luther King Violence is never the way, but when you take away freedom of speech and...
13 views1 comment
Barry 'fuso' Sant
- Jan 2, 2021
- 3 min
New Year 2021 Message
Hi all, I thought I would touch base with you all as we begin a new year. In the west, it has become a sort of tradition to start new...
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Barry 'fuso' Sant
- Sep 28, 2020
- 1 min
The Daoist Arts - part 1
For the Daoist arts like Tai Chi & Qigong, it could be seen more equivalent to a system of unlearning, possibly a practice of non-doing...
10 views0 comments
Barry 'fuso' Sant
- Sep 21, 2020
- 2 min
Spinal Connections
Your spine can tell you so many hidden secrets regarding your internal health and emotions. The vast majority of nerves lead through the...
8 views0 comments
Barry 'fuso' Sant
- Sep 15, 2020
- 7 min
The Cannabis Paradox
To start the conversation I think it would be wise by saying I have absolutely no problem with people smoking weed or any other drug for...
61 views0 comments
Barry 'fuso' Sant
- Jun 27, 2020
- 1 min
Stop - Just for a Minute
Just stop! - stop and listen just for a minute. Stop your search for happiness, stop trying to attain your goals, stop trying to be...
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