Podcasts
Have the courage to be your authentic self because your equilibrium and well-being depends on it
Welcome to 'EASTERN RAMBLINGS' my podcast discussing all things Eastern. Topics ranging from Daoism, Taiji, Qigong, Zen, Buddhism, plus general health & well-being.
(Please note: all my ramblings are from a number of various direct and indirect teachers from different traditions, lineages and schools from the UK around the and world, so their will inevitably be a cross over of knowledge within these arts. However, they are also and more importantly from my own experience)
Episode 1: Lost in Time or Day
Episode 2: Give Me More Baby
Episode 3: Zen Buddhism - Question & Non-answer
![](https://static.wixstatic.com/media/432f08_8b29ca2e75704da6a5f252e79e0bfa5b~mv2.jpg/v1/fill/w_480,h_270,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/432f08_8b29ca2e75704da6a5f252e79e0bfa5b~mv2.jpg)
Audio only this month - please click on the above link to listen
​
PLEASE NOTE: I am 'NOT' in any capacity an authorised Zen teacher. I belong to an authentic Zen sangha run by authentic Zen teachers. Currently and outside of my sangha I run a very small local Zen sitting group in which these are my personal answers on how I see Zen in this current moment and does not reflect my sangha or my Roshi (teacher) in any way.
Episode 4: The Ummm's of the Mirco-cosmic Orbit